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Episode 530: What if you don’t believe your affirmations?

Episode 530: What if you don’t believe your affirmations?

29 Jun 2026 | Business Planning and Productivity, Mindset, Energy and Personal Development, Money, Pricing and Cashflow, Podcast

Have you ever tried to use affirmations in your business only to run into a brick wall—your own brain telling you, “That’s not true”? You’re not alone. In this episode of the Heart-Centred Business Podcast, I’m sharing my real experiences (including my struggles) with...
Episode 526: What to do when you’re overwhelmed by all the things

Episode 526: What to do when you’re overwhelmed by all the things

13 Apr 2026 | Business Planning and Productivity, Mindset, Energy and Personal Development, Money, Pricing and Cashflow, Podcast

Before we dive into the heart of this week’s episode, I want to touch quickly on last week’s Heart-Centred Business Podcast. I know it was a departure from my usual vibe—let’s just say, it was a bit less nurturing, less gentle, and probably a lot more direct than...
Episode 525: Be honest: Are you on the Hamster wheel?

Episode 525: Be honest: Are you on the Hamster wheel?

6 Apr 2026 | Business Planning and Productivity, Mindset, Energy and Personal Development, Money, Pricing and Cashflow, Podcast

Now more than ever, when I ask people how they are, the one answer I keep hearing is, “I’m busy.” There’s too much to do, not enough time, and this year is getting away from so many of us. But here’s the thing—not every job or task is created equal. If you’re caught...
Episode 523: I’ve got a theory about mindset for business owners

Episode 523: I’ve got a theory about mindset for business owners

23 Mar 2026 | Business Planning and Productivity, Business Start-Up and Entrepreneurship, Mindset, Energy and Personal Development, Podcast

I want to share a theory about mindset for business owners. It’s been bubbling up for a while, and it feels like there’s a bigger picture we’re not seeing these days—especially when it comes to how mindset work fits into the business journey. Let’s talk about...
Episode 518: #Tashmas Day 9: Advanced procrastination tactics are on the rise

Episode 518: #Tashmas Day 9: Advanced procrastination tactics are on the rise

9 Mar 2026 | Business Planning and Productivity, Business Start-Up and Entrepreneurship, Mindset, Energy and Personal Development, Podcast

Welcome to another episode of the Heart-Centred Business Podcast! Today, I want to shine a light on something that might just hit a little close to home—especially if you’re a business owner who sometimes finds themselves stuck, spinning wheels, or endlessly...
Episode 511: #Tashmas Day 2: Pleasure-First Productivity

Episode 511: #Tashmas Day 2: Pleasure-First Productivity

2 Mar 2026 | Business Behind the Scenes, Business Planning and Productivity, Mindset, Energy and Personal Development, Podcast

Not only am I turning 44 this Tashmas, but my business is also turning 13 in June. I’ve been doing this for a while, and one of the biggest things I’ve learned along the way is how crucial it is to understand what makes me truly productive. Specifically, I’ve...
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